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Tuesday, January 21, 2020
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fidget spinners

Ask the counselor: “How do you know whether you have ADHD?”

If you consistently have these signs and symptoms of ADHD, see your healthcare provider.
Group of girls with moving boxes | personal space

Roommate tips: 5 ways to create personal space in a shared living environment

Living with others? Here are some tips for creating personal space, managing distractions, and keeping the peace.
candy scattered on desk

Ask the nutritionist: “Sugar (e.g., candy bars) is the only thing that gets me...

It can be tempting to "treat yourself" by eating sugary foods when you study. However, this can leave you with less energy than when you started. Try these healthier alternatives for sustained energy.
young woman in home office space

Get more done: How to create a productive study space

The modern world is so full of shiny things that distraction can be a major, ongoing impediment to productive work. Learn how to organize your study space to create the perfect environment for staying focused.