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Friday, November 22, 2019
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Group of roommates

How to handle 3 common roommate problems

How to best keep the peace with the people you live with.
peace sign made of flowers | international day of peace

World Peace Day: 10 ways to spread more peace in your life

It’s World Peace Day! Learn some easy ways to help spread peace in your life.
closeup of clean and colorful workstation

How to have the best back-to-school transition

A recent graduate reflects on what transition angst feels like, and our counselor suggests resources and strategies that help.
happy girl

6 ways to harness your introvert advantage

How your inner introvert can help you through these six common college scenarios
Running girl, feeling accomplished

4 ways to motivate yourself to get active

Try these four ways to get a workout in, even when you don’t feel like it.
Group of students with arms around each other

Social support: The most overlooked self-care routine

As a society, we are more socially isolated than ever. Learn why building a social support system is the missing piece in your self-care puzzle.
Concerned looking egg

How to handle jealousy and envy—and why it happens in the first place

Feeling jealous or envious? Here’s how to grow from these feelings.