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Monday, January 27, 2020
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Apple berry crisp with vanilla ice cream

UCookbook: A warm & wintry apple blackberry crisp

Try this delicious recipe for a twist on an apple crisp.
prepared fruit salad

UCookbook: Honey-lime fruit salad

Bring this honey-lime fruit salad to your next social gathering.
Female hand reaching for healthy snack while working on laptop

6 strategies to make healthy eating easier

Not only are diets unsustainable--they just don't work. Instead, try these 6 expert-backed strategies to making eating healthy a cinch.
stacks of sugar cubes

Quiz: How much sugar are you actually consuming?

Take this quiz to learn which of your favorite food items have more sugar than others.