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Sunday, December 15, 2019
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6 ways accountability can motivate you to reach your goals

Learn the best ways to break old habits and form new ones.
green wellness concept doodles | How to break bad habits

The real way to form new habits (it’s easier than you think)

Want to start a new habit that will help you be happier, healthier, or more productive? Here’s how.
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Budget like a boss in 3 easy steps

Learn the ins and outs of budgeting including useful apps and tools and how money can help you reach long- and short-term goals.
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8 proven ways to be happier that you can try today

Money, fame, love, sports, chocolate—what works? Learn 8 scientifically proven ways to be happier.
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The 15-min brain-boosting study strategy that works

Rate this article and enter to winStudying much? You might be using the classic moves. You know—rewriting all your notes into a newer, bigger note; highlighting as the new underlining; and my personal favorite,...
Coach Me App

Apps + podcasts we love: Coach.me

Jason K., Memorial University of Newfoundland, Newfoundland and Labrador, CanadaCoach.meBy Lift Worldwide“Meant to motivate people to achieve their goals, Coach.me can help you do anything from achieving small daily goals (e.g., a few minutes...
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Ask the professor: “How do I choose a major or minor?”

"How do I go about choosing a major or minor?"—Taylor V.*, Memorial University of Newfoundland, Newfoundland and Labrador*Name changedChoosing a major can be a joyous occasion (Hey, I found my life’s calling!) or it...