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Monday, January 27, 2020
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Confident woman

7 ways to boost your confidence, even when you’re not feeling it

Here’s how to appear confident, even if you’re not feeling that way.
Learning how to be happy by volunteering and picking up trash in the woods

This simple trick is key to boosting your happiness

Finding happiness can seem like a complex, mystical equation. But increasing your happiness is shockingly simple with this scientifically proven strategy.
Dog with sunglasses

8 proven ways to be happier that you can try today

Money, fame, love, sports, chocolate—what works? Learn 8 scientifically proven ways to be happier.
young couple playing cards together

Ask the health educator: “How can you deal with competition in a relationship?”

A health educator explains how to deal with competition in a relationship.
Couple laughing

4 reasons to prioritize laughter

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Happy young man

Happy spending: How to budget for a better you

Rate this article and enter to winDilemma: You have $40 left after your monthly restock of PB&J supplies; you want to tag along with your bio partner for an Intro to Rock Climbing class,...