Skip to main content
Tuesday, November 19, 2019
Home Tags Healthy

healthy

Dog resting on cat

9 ways to deal with an overbearing friend

What to do if a friend becomes too much.
homemade brownies

UCookbook: Healthier, fudgier 3-ingredient brownies

A recipe for brownies that taste good, and are good for you too.
empty plate and utensils

Ask the nutritionist: “I skip meals sometimes because my schedule is so busy. Is...

A nutritionist discusses what happens to your body when you skip meals.
people sitting at cafe counter

3 ways to eat and feel your best at school

How to find food options that are flavorful, varied, nutritionally sound, and satisfying at school.
female trying to stay awake while studying

Ask the doc: “How can I stay awake in class or while studying?”

Nodding off in class or while studying could be a sign of sleep debt. Along with getting more sleep, these tricks can help you stay awake.
Beans and greens burger

UCookbook: Beans and greens burger

Rate this article and enter to winDid you know frozen veggies are just as nutritious as fresh? We'll show you how to use your frozen peas for more than icing down sore knees—like making a...
iPad with health tests

Ask the doc: “How important is it to get checkups if I don’t feel...

You can benefit from an annual checkup at any age. Find out why.
prepared fruit salad

UCookbook: Honey-lime fruit salad

Bring this honey-lime fruit salad to your next social gathering.
Zucchini friesvideo

UCookbook: Crispy, baked zucchini fries

A recipe for healthy, crispy zucchini fries.
Mealime app screenshots

Apps and podcasts we love: Mealime

A student reviews the meal-planning app, Mealtime.
Peanut butter, fruit, and seeds topped on toast

The pros and cons of these 4 protein-packed snacks

Find out the pros and cons of these common protein-packed snacks.
prepared greek pasta salad in glass bowl

UCookbook: Greek pasta salad

Try this no-fuss Greek pasta salad for a quick, healthy lunch.