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Saturday, November 23, 2019
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Eliza preparing for a workoutvideo

FitnessU: Kick It By Eliza™

Seven jabs and one back kickStart with your left foot in front, right foot in back, toes pointing forward, and hands by your face. With a slight bend in your knees, extend your left...
Marijuana plant

7 ways marijuana affects the body and brain

As more and more states legalize marijuana for medical and recreational use, it’s less taboo than it once was—but the research is mixed when it comes to the benefits versus the risks.
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Give your heart on Valentine’s Day

More than 120,000 people in the US are waiting for an organ: parents, children, college students, grandparents, and others. By signing up to be an organ donor, you have the power to save a...