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Wednesday, November 20, 2019
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concept illustration of male laying in bed with phonevideo

When phone addiction = zombie status

One student shares a video on his idea of phone addiciton.
diverse group using devices

Quick fixes for reducing your screen time right now

Try these five easy ways to have a phone-free moment.
Two young men on escalator; one using mobile device

Press pause: How to mindfully reduce screen time

Learning to use our phones and other digital devices in moderation takes a little (or a lot of) effort, but it’s worth it. Here are a few tips on how to mindfully reduce screen time.
PocketGuard icon with screenshots

Apps and podcasts we love: PocketGuard

This money management app will help you get a handle on your expenses.
Stand up! The work break timer by Raised square LLC

Apps and podcasts we love: Stand Up!

Whether sitting in class, studying, or working at a computer, the Stand Up! app will remind you to take regular standing breaks throughout the day.
SPACE iOS: by Phone life balance ltd Android: by SPACE team

Apps and podcasts we love: SPACE

If you’re trying to break away from all the screens in your life, download this app immediately.
Workout gear and a cell phone on a purple background

Download these apps to make this your healthiest year ever

Student-recommended apps to use for a healthy start to the New Year.