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Wednesday, November 20, 2019
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Ask the counselor: “What’s the best way to help a friend mourn the loss...

Supporting someone who just lost a loved one can be a challenging process. Our expert shares some advice on how to help a grieving friend.
Two girls hugging

Supporting the whole person: Strategies to help sexual assault survivors of all identities

Certain sexual assault survivors may experience marginalization based on their race, ethnicity, nationality, religion, class, sexual orientation, or gender. Keep these strategies in mind as you support your friend through this difficult time.
man with woman and counselor

Where and how to get professional help after sexual assault

How and where to get professional help after sexual assault or harassment.
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9 ways to support a friend in an abusive relationship

Do you suspect your friend is in an abusive relationship? Here's how you can help.
Girl with her arms raised in the air

A self-care plan for survivors of sexual assault and harassment

Try these self-care strategies after experiencing sexual assault or harassment.
Boy looking to the distance

How you can help prevent sexual assault of people with disabilities

Studies of sexual assault consistently show a higher rate of victimization of people with disabilities compared to nondisabled people. The good news? You can get involved.
Two gophers

Ask the health educator: “How do you know if you’re in a healthy relationship?”

Sometimes you can tell in your gut if your relationship is going well. But other times, it’s not so easy to figure out.
Group of students with arms around each other

Social support: The most overlooked self-care routine

As a society, we are more socially isolated than ever. Learn why building a social support system is the missing piece in your self-care puzzle.
Therapy session

Talk it out: The science behind therapy and how it can help you

Rate this article and enter to winNew class expectations, new living situations, and navigating newfound independence can give us all the feels—from super psyched to super stressed. Even if you’re loving your student life,...
Group of professionals, man speaking

Bystander intervention goes professional: 4 tips for stepping in on the job

Rate this article and enter to winHere’s something most of us know, and the research backs up: Small actions make a big difference, especially when it comes to preventing sexual harassment and assault. If...
Two males sitting on stairs talking

What to say when your friend’s been sexually assaulted

Rate this article and enter to winNo one wants to think that our friends or acquaintances might have been sexually assaulted or abused. Yet statistics suggest that we all know survivors, whether or not...
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Students’ stories: Surviving sexual assault and other trauma

Rate this article and enter to winThe process of surviving sexual assault, sexual abuse, and other traumatic experiences is unique to each individual and can be difficult to predict. “There’s no right way to...