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Sleep deprivation can affect more than just your tiredness; it can have a major impact on your immune system, weight, stress level, and focus.
Discover what the evidence says about trending diets, and get some real-life tips for making healthy eating less confusing and more convenient.
If you don't have a period for more than six weeks, stress could be to blame. But first, it's best to make sure it's not something else.
Rate this article and enter to winHow do you feel about your body? And how is that perspective working for you? Body weight and body image are among the most challenging and perplexing health...